The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life - Sheri Van Dijk
240
Pagini
2009
An
Paperback
Copertă
Descriere
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.
Conectează-te pentru a lăsa o recenzie
Nicio recenzie încă
Ai citit cartea? Fii primul care lasă o recenzie!
Mai multe de Sheri Van Dijk
Vezi toate
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt, Paperback
The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback
The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk
The DBT Skills Workbook for Teen Self-Harm
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy