Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk
MD Jeffrey Brantley, Jeffrey C. Wood, Matthew Mckay, Patrick Fanning, Sheri Van Dijk
152
Pagini
2024
An
Brosata
Copertă
Descriere
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
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