The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback
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Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
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