To hear that call and respond to it, we need silence. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Through silence, Thich Nhat Hanh reveals, we are ...

To hear that call and respond to it, we need silence. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.