Offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. This work explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. It also explains that in order to love in a real way, we need to learn ...

Offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. This work explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. It also explains that in order to love in a real way, we need to learn how to be fully present in our lives.