Breathe! You Are Alive. Sutra on the Full Awareness of Breathing, Paperback
80
Pagini
1992
An
Brosata
Copertă
Descriere
According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book.
According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book.
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