Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
MD Jeffrey Brantley, Jeffrey C. Wood, Matthew Mckay, Patrick Fanning, Sheri Van Dijk
152
Pagini
2024
An
Paperback
Copertă
Descriere
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
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