Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic, Paperback
227
Pagini
2007
An
Brosata
Copertă
Editura
New Harbinger Publications
Copertă
Brosata
Pagini
227
An publicare
2007
ISBN
9781572244870
Categorii
Mindfulness
Descriere
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
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