The Relaxation and Stress Reduction Workbook - Martha Davis

The Relaxation and Stress Reduction Workbook - Martha Davis

The Relaxation and Stress Reduction Workbook - Martha Davis

Martha Davis

368

Pagini

2019

An

Brosata

Copertă

Adaugă în bibliotecă
Editura New Harbinger Publications
Copertă Brosata
Pagini 368
An publicare 2019
ISBN 9781684033348
Categorii
Mindfulness

Descriere

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

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