The Relaxation and Stress Reduction Workbook - Martha Davis
368
Pagini
2019
An
Brosata
Copertă
Editura
New Harbinger Publications
Copertă
Brosata
Pagini
368
An publicare
2019
ISBN
9781684033348
Categorii
Mindfulness
Descriere
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
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