Help in a Hurry
240
Pagini
2025
An
Paperback
Copertă
Descriere
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfi...
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
Conectează-te pentru a lăsa o recenzie
Nicio recenzie încă
Fii primul care lasă o impresie.
Mai multe de Caroline Leaf
Vezi toate
Piensa Y Come de Manera Inteligente: Un Enfoque Neurocientífico Para Una Mente Más Clara Y Una Vida Sana
El Poder de Ser Tú: Abraza Tu Identidad Única Y Libera Tu Potencial
Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Enciende Tu Cerebro Todos Los Días: 365 Lecturas Para Maximizar Tu Felicidad, Tu Pensamiento Y Tu Salud
Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
101 Ways to Be Less Stressed
Pune-ti creierul in functiune
Gandeste si mananca inteligent
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life, Paperback
