Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
320
Pagini
2021
An
Paperback
Copertă
Descriere
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Conectează-te pentru a lăsa o recenzie
Nicio recenzie încă
Fii primul care lasă o impresie.
Mai multe de Caroline Leaf
Vezi toate
Piensa Y Come de Manera Inteligente: Un Enfoque Neurocientífico Para Una Mente Más Clara Y Una Vida Sana
El Poder de Ser Tú: Abraza Tu Identidad Única Y Libera Tu Potencial
Enciende Tu Cerebro Todos Los Días: 365 Lecturas Para Maximizar Tu Felicidad, Tu Pensamiento Y Tu Salud
Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Help in a Hurry
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
101 Ways to Be Less Stressed
Pune-ti creierul in functiune
Gandeste si mananca inteligent
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life, Paperback
