In this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Behaviour Therapy (REBT) – an approach that focuses on challenging and changing the rigid and extreme attitudes that largely determine emotional and behavioural issues – to encourage people to deal with their em...

In this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Behaviour Therapy (REBT) – an approach that focuses on challenging and changing the rigid and extreme attitudes that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems.