This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility.

This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility.

** In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health.*Since the publication of Taking Charge of your Fertility *two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.

Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with:

• the latest medical advances in assisted reproductive technologies (ART)

• more in-depth coverage of women's gynecological and sexual health

• new illustrations, photographs, and an expanded color insert

• new sample charts

• an expanded appendix

• Six new chapters including:

Three Prevalent Conditions--Endometriosis, Ovarian Cysts and

PCOS

Natural Ways to Balance Your Hormones

Preserving Your Future Fertility

Miscarriages

Idiopathic Infertility

Causes of Unusual Bleeding

Clear and comprehensive, yet warm and approachable,* Taking Charge of Your Fertility * is one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.