The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment
304
Pagini
2015
An
Paperback
Copertă
Descriere
Audible Best Seller of 2017 ** Inc. 11 Great Business Books ** New York Magazine Best Psychology Books ** LinkedIn's 12 Books on Leadership to Read**
Audible Best Seller of 2017 ** Inc. 11 Great Business Books ** New York Magazine Best Psychology Books ** LinkedIn's 12 Books on Leadership to Read**
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.
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