**Shamash Alidin a has been a mindfulness teacher since 1998 and is the author of Mindfulness For Dummies.

**Shamash Alidin a has been a mindfulness teacher since 1998 and is the author of Mindfulness For Dummies.

Dr. Steve Hickmanis a clinical psychologist and the author* Self-Compassion For Dummies.*

Dr. Eva Selhubsa resiliency expert, consultant, speaker, and author of* Resilience For Dummies.*

Suzanne Schlosbergis a writer known for her lighthearted take on health topics.Liz Neporentis a journalist, author, and career wellness professional. The two authored* Fitness For Dummies.*

Dr. Jonathan Wrightis known for his books and medical articles, whileLinda Larsenhas written 24 books. The duo authored* Eating Clean For Dummies *.

Allen Elkin, PhD, is a clinical psychologist and the author of* Stress Management For Dummies *.

David N. Greenfield, PhD, MS, is the founder and clinical director of The Center for Internet and Technology Addiction. He wrote* Overcoming Internet Addiction For Dummies *.