How to Menopause. Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before: THE NEW YORK TIMES BESTSELLER, Paperback
384
Pagini
2025
An
Brosata
Copertă
Descriere
What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?
What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?
If you're ready to feel like yourself again, this book is "the talk" you never had.
How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.
Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you
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