How to Menopause. Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before: THE NEW YORK TIMES BESTSELLER, Paperback

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How to Menopause. Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before: THE NEW YORK TIMES BESTSELLER, Paperback

How to Menopause. Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before: THE NEW YORK TIMES BESTSELLER, Paperback

Tamsen Fadal

384

Pagini

2025

An

Brosata

Copertă

Adaugă în bibliotecă
Editura John Murray Press
Copertă Brosata
Pagini 384
An publicare 2025
ISBN 9781399824804
Categorii
Sănătate & Nutriție

Descriere

What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?

What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?

If you're ready to feel like yourself again, this book is "the talk" you never had.

How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.

Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you

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