A study manual to learn the practice of Yoga, this book, written almost

A study manual to learn the practice of Yoga, this book, written almost

4,000 years ago by Patanjali, has been a time-tested classic on the theory

and practice of Yoga. Translated by Swami Vivekananda, this edition of

Patanjali's Yoga Sutras includes the Sanskrit text and an in-depth commentary

on each sutra. If you are one who is seeking the spiritual path, then this

book, with its timeless wisdom, is perfect for you. The classic sutras cover

yogic teachings on topics like ethics, meditation and physical postures. They

provide the reader with directions on how one can deal with situations in

their everyday life.

This book, by decoding the sutras or the thought-threads, will help in

mastering the mind to achieve physical, mental and emotional harmony.