The companion to I Am Yoga that celebrates mindfulness-now available as a board book!

The companion to I Am Yoga that celebrates mindfulness-now available as a board book!

When the world feels chaotic, find peace within through an accessible

mindfulness practice from the picture book dream team that brought us I Am Yoga and the #1 New York Times bestseller I Am Human.

Express emotions through direct speech. Find empathy through

imagination. Connect with the Earth. Wonder at the beauty of the natural

world. Breathe, taste, smell, touch, and be present. Perfect for the

classroom or for bedtime, Susan Verde's gentle, concrete narration and

Peter H. Reynolds's expressive watercolor illustrations bring the tenets

of mindfulness to a kid-friendly level.