Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

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Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Susan Jeffers

304

Pagini

2004

An

Paperback

Copertă

Adaugă în bibliotecă
Editura St. Martins Press-3pl
Copertă Paperback
Pagini 304
An publicare 2004
ISBN 9780312325831
Categorii
Psihologie practică

Descriere

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises,...

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: • Forty-two exercises to help make your life an exciting adventure instead of a continuous worry • How to lighten up and put problems into a life-affirming perspective • The amazing power of the word "maybe" • And much more... You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty.

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