First published in 1998, this book has helped millions of people worldwide to overcome fears and heal the pain in their lives. Filled with exercises, it is designed to teach us that we can handle whatever life brings - whether making changes of facing new situations - in a powerful and life-affirmin...

First published in 1998, this book has helped millions of people worldwide to overcome fears and heal the pain in their lives. Filled with exercises, it is designed to teach us that we can handle whatever life brings - whether making changes of facing new situations - in a powerful and life-affirming way.