A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical andaccessible exploration of Buddhism in everyday life that will have appeal to people of any fai...

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical andaccessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none.