Mindfulness for Students, Paperback
220
Pagini
2018
An
Paperback
Copertă
Descriere
Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps.
Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps.
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