**Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.*Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Ar...

**Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.*Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide *offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home.

Essential Oils and Aromatherapy contains:

-A Comprehensive Introductioncovering everything you need to know to get started with essential oils

-300 Recipesproviding comforting remedies for your health and home, plus beauty and skincare recipes

-Helpful Techniquesfor measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more

-Personal Apothecaryfeaturing in-depth profiles of more than 60 essential oils for you to choose the best ones for your needsRecipes in* Essential Oils and Aromatherapy*address common ailments such as acne, migraines, nausea, and stress,Toxin-Free Household Itemssuch as lavender laundry detergent and all-purpose cleaner to air fresheners,Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more