Eat and Run

My Unlikely Journey to Ultramarathon Greatness

Editura: Bloomsbury Publishing
An: 2013
Pagini: 272
Tip copertă: Necartonata
ISBN: 9781408833407
ISBN-10: 1408833409
Categorii: Sport & Fitness

Descriere

'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary.

In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.

Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

Opiniile cititorilor

🔥
📚
💌

Fii primul care lasă un review!

Contribuția ta este extrem de valoroasă! Ajută-ne să construim cea mai LIT comunitate de cititori din România.

Oferte Disponibile

Compară prețurile de la partenerii noștri și alege cea mai bună ofertă.
Elefant

Elefant

În stoc Cel mai bun preț
78,00
RON
Transport gratuit peste 169,99 RON
Actualizat: 6 ore în urmă
Libris

Libris

În stoc
79,50
RON
Transport gratuit peste 135,00 RON
Actualizat: 6 ore în urmă
Carturesti

Carturesti

În stoc
96,00
RON
Transport gratuit peste 150,00 RON
Actualizat: 3 zile în urmă