Overcome Don't Overthink. How to Ease Anxiety and Stop Worry Taking Over Your Life, Paperback

Overcome Don't Overthink. How to Ease Anxiety and Stop Worry Taking Over Your Life, Paperback

Overcome Don't Overthink. How to Ease Anxiety and Stop Worry Taking Over Your Life, Paperback

Sam Cooper

160

Pagini

2024

An

Brosata

Copertă

Adaugă în bibliotecă
Editura Summersdale Publishers
Copertă Brosata
Pagini 160
An publicare 2024
ISBN 9781837993512
Categorii
Psihologie practică

Descriere

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thi...

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

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