Presents a practical exercise for gaining insight into karma. This book draws our attention to the ordinary events of life, encouraging us to take an image of a single event and meditate on it. It describes the method in detail, and explains how, over several days and nights, the image becomes incor...

Presents a practical exercise for gaining insight into karma. This book draws our attention to the ordinary events of life, encouraging us to take an image of a single event and meditate on it. It describes the method in detail, and explains how, over several days and nights, the image becomes incorporated into our various spiritual bodies.