Mind Time, Paperback

Mind Time, Paperback

Mind Time, Paperback

Michael Chaskalson, Megan Reitz

192

Pagini

2018

An

Brosata

Copertă

Adaugă în bibliotecă
Editura Thorsons
Copertă Brosata
Pagini 192
An publicare 2018
ISBN 9780008252809
Categorii
Mindfulness

Descriere

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten...short ... minutes.

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten...short ... minutes.

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