The Mindfulness Workbook: Teach Yourself
224
Pagini
2013
An
Paperback
Copertă
Editura
Hodder & Stoughton
Copertă
Paperback
Pagini
224
An publicare
2013
ISBN
9781444186178
Descriere
Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stress and anxiety.
Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stress and anxiety.
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