Maintaining hope is difficult in a world falling apart. Intrinsic Hope offers a powerful antidote to despair, showing how to free ourselves from the false hope that the world will conform to our expectations and how to cultivate "intrinsic hope," a positive approach based on trusting life....

Maintaining hope is difficult in a world falling apart. Intrinsic Hope offers a powerful antidote to despair, showing how to free ourselves from the false hope that the world will conform to our expectations and how to cultivate "intrinsic hope," a positive approach based on trusting life. Presents 6 mindful habits for hopeful living.