At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With * DASH Done Slow,*you'll discover a DASH diet cookbook designed to help you f...

At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With * DASH Done Slow,*you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.

Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes**(Vegetable Lasagna)and meat-friendly meals (Classic Beef Stew)**to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.

This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:

-** DASH Diet 101:**Brush up on the basics for a quick refresher

-** Slow Cooking Tips:**Discover tasty tips and slow cooker ideas to make your meals more delicious

-** Fuss-Free Recipes:** Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time