Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

Jon Kabat-Zinn

152

Pagini

2023

An

Paperback

Copertă

Adaugă în bibliotecă
Editura Sounds True Inc
Copertă Paperback
Pagini 152
An publicare 2023
ISBN 9781683649380
Categorii
Mindfulness

Descriere

*Kabat-Zinn, Jon: - Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic. His clinic was featured in 1993 in the public television series Healing and the Mind ...

*Kabat-Zinn, Jon: - Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of 15 books, in print in over 45 languages. These include Full Catastrophe Living *; Wherever You Go, There You Are; Coming to Our Senses; and Mindfulness for Beginners.

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