**Kickstart your good life with Jamie's first cookbook for better long-term health – Eat Yourself Healthy.**But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .

**Kickstart your good life with Jamie's first cookbook for better long-term health – Eat Yourself Healthy.**But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .

Looking after yourself begins with food.In Eat Yourself Healthy *, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:*- Meatball Traybake

• Seared Tuna Kimchi Bowl

• Steak & Sticky Aubergine Salad

• Mothership Overnight Oats

• Strawberry Filo Tarts

• Chocolate Orange Pots

…and plenty more vibrant and tasty recipes for every occasion.

This is all about what you* can *have, not what you can’t.

Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.

For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.** This is good food to change your life.**