My Lonely Book

Children can feel lonely for many reasons and many do not have the language to express how they feel. This empathetically written book takes children on a journey with sweet Elephant as he experiences feelings of loneliness. Alongside Elephant, children learn to recognise their feelings and discover ways to make themselves feel better.

Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Lonely Book supports Social Emotional Learning, equipping young children with the insight and vocabulary they need to express, anticipate, and navigate their feelings.