Mindfulness (HBR Emotional Intelligence Series)
144
Pagini
2017
An
Brosata
Copertă
Editura
Harvard Business School Press
Copertă
Brosata
Pagini
144
An publicare
2017
ISBN
9781633693197
Categorii
Psihologie practică
Descriere
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
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