HBR Guide to Work-Life Balance
Harvard Business Review, Stewart D. Friedman, Elizabeth Grace Saunders, Peter Bregman, Daisy Wademan Dowling
272
Pagini
2019
An
Hardcover
Copertă
Descriere
**Stop running on empty.**Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your lif...
**Stop running on empty.**Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The** HBR Guide to Work-Life Balance** will help you:
-
Evaluate and adjust your priorities
-
Manage expectations
-
Set and spend your time budget
-
Make plans--and backup plans
-
Understand how to make trade-offs
-
Prioritize self-care
-
Discover what works for you
Conectează-te pentru a lăsa o recenzie
Nicio recenzie încă
Ai citit cartea? Fii primul care lasă o recenzie!