Too many of us lose our sense of self-worth early on. Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence. In this title, the author describes how, by returning to her childhood self through techniques such as imagery, guided meditation and art...

Too many of us lose our sense of self-worth early on. Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence. In this title, the author describes how, by returning to her childhood self through techniques such as imagery, guided meditation and artistic expression.