Break Free from OCD - Paul Salkovskis
Paul Salkovskis, Fiona Challacombe, Victoria Bream Oldfield, Paul M. Salkovskis
304
Pagini
2011
An
Brosata
Copertă
Descriere
Are you plagued by obsessive thoughts, rituals or routines? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
Are you plagued by obsessive thoughts, rituals or routines? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
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