A book that is designed for professionals to help people change their thoughts, feelings and behaviour. Using cognitive-behavioural approach, it presents a step-by-step programme for anger control training (ACT). It covers areas such as consequences of aggressive behaviour, beliefs and relapse preve...

A book that is designed for professionals to help people change their thoughts, feelings and behaviour. Using cognitive-behavioural approach, it presents a step-by-step programme for anger control training (ACT). It covers areas such as consequences of aggressive behaviour, beliefs and relapse prevention planning.