What am I Missing?. Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them, Hardback

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What am I Missing?. Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them, Hardback

What am I Missing?. Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them, Hardback

Emma Reed Turrell

336

Pagini

2024

An

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Adaugă în bibliotecă
Editura Penguin Books Ltd
Copertă Cartonata
Pagini 336
An publicare 2024
ISBN 9780241624982
Categorii
Psihologie practică

Descriere

**One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them *Have you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so ...

**One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them *Have you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much *? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.

In* What am I Missing?*Emma revealsthe four blind spot profilesalong with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:

Are youTHE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?

OrTHE ROCK, resilient but missing boundaries?

Like sitting with your own therapist,* What am I Missing?*will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.

'This book changed my life. An invaluable guide to uncovering the things we don't know about ourselves and to reclaiming our power by addressing them. A fantastic, enlightening read.'Elizabeth Day'Beautifully observed, insightful and validating, this book will help you understand yourself and your relationships like never before'Julia Samuel, psychotherapist and author of Grief Works**'This book gives both a smart, digestible and practical guide to knowing yourself better and case studies which highlight how so much of what we struggle with is entirely human.'Kate Moyle, Psychosexual & Relationship Therapist and author of The Science Of Sex**

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