ADHD Explained. Your Toolkit to Understanding and Thriving, Hardback

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ADHD Explained. Your Toolkit to Understanding and Thriving, Hardback

ADHD Explained. Your Toolkit to Understanding and Thriving, Hardback

Edward M. Hallowell, Edward Hallowell

224

Pagini

2023

An

Cartonata

Copertă

Adaugă în bibliotecă
Editura Dorling Kindersley Ltd
Copertă Cartonata
Pagini 224
An publicare 2023
ISBN 9780241631652
Categorii
Psihologie practică

Descriere

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...

World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies can help to lessen the difficulties of ADHD and instead boost its benefits?

This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. An easy-to-follow structure and engagingly designed and illustrated spreads, ADHD Explained disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers.

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