Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into colour. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus ...

Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into colour. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to colour.