Grain Brain Cookbook

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Grain Brain Cookbook

Grain Brain Cookbook

David Perlmutter

288

Pagini

2014

An

Paperback

Copertă

Adaugă în bibliotecă
Editura Hodder & Stoughton
Copertă Paperback
Pagini 288
An publicare 2014
ISBN 9781473619173
Categorii
Sănătate & Nutriție

Descriere

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes.&qu...

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

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