Change Your Life with CBT. How Cognitive Behavioural Therapy Can Transform Your Life, Paperback
264
Pagini
2010
An
Brosata
Copertă
Editura
Pearson Education Limited
Copertă
Brosata
Pagini
264
An publicare
2010
ISBN
9780273737155
Categorii
Psihologie practică
Descriere
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
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