**Live life to the fullest with this collection of delicious, wholesome, and plant-forward recipes.*Unlock the secrets to a happier, healthier life with recipes that embrace centuries-old traditions, nutritional wisdom, and the remarkable power of food. From colorful salads to hearty grain bowls, th...

**Live life to the fullest with this collection of delicious, wholesome, and plant-forward recipes.*Unlock the secrets to a happier, healthier life with recipes that embrace centuries-old traditions, nutritional wisdom, and the remarkable power of food. From colorful salads to hearty grain bowls, these dishes are as delicious as they are healthful. The Blue Kitchen * isn't just about cooking-it's about transforming your lifestyle. This book brings the very best of these dishes into your home and proves that living a long life is not just a matter of luck, but something that we can take control of.

Inside you'll find:

• Plant-forward appetizers

• Protein-packed entrees

• Innovative and flavorful salads

• Quick weeknight options

• Tips to keep you on track in your pursuit of healthier living

• Recipes centered around fresh, nutrient-dense foods

• How to infuse the wisdom of the ages into your cooking