The Blue Kitchen
100+ Recipes from the Happiest, Healthiest Corners of the World
Descriere
**Live life to the fullest with this collection of delicious, wholesome, and plant-forward recipes.*Unlock the secrets to a happier, healthier life with recipes that embrace centuries-old traditions, nutritional wisdom, and the remarkable power of food. From colorful salads to hearty grain bowls, these dishes are as delicious as they are healthful. The Blue Kitchen * isn't just about cooking-it's about transforming your lifestyle. This book brings the very best of these dishes into your home and proves that living a long life is not just a matter of luck, but something that we can take control of.
Inside you'll find:
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Plant-forward appetizers
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Protein-packed entrees
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Innovative and flavorful salads
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Quick weeknight options
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Tips to keep you on track in your pursuit of healthier living
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Recipes centered around fresh, nutrient-dense foods
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How to infuse the wisdom of the ages into your cooking
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