Positive Health. 100+ Research-Based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing, Paperback
Christian Van Nieuwerburgh, Jolanta Burke, Padraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle
220
Pagini
2022
An
Paperback
Copertă
Descriere
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positi...
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
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