Bruce Lee: The Art of Expressing the Human Body
256
Pagini
1998
An
Paperback
Copertă
Editura
Tuttle Publishing
Copertă
Paperback
Pagini
256
An publicare
1998
ISBN
9780804831291
Categorii
Sport & Fitness
Descriere
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.
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