Healthy Heart, Healthy Brain. The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, Hardback
464
Pagini
2022
An
Hardcover
Copertă
Descriere
**Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center.**Every forty seconds, someone in the US suffers a heart attack or stroke, and every s...
**Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center.**Every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease--and rates are soaring in younger, seemingly healthy people. World-
renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events--and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them.* Healthy Heart, Healthy Brain *presents a unique, comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: - Precision medical methods to prevent diseases of aging
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The best and worst supplements and foods for your heart
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Ten lifestyle moves that lower dementia risk by 35 percent
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Information about genes that raise cardiovascular risk as much as smoking
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The top ten heart attack prevention tips for women* Healthy Heart, Healthy Brain * will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.
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