The Angry Chef

Bad Science and the Truth About Healthy Eating

Editura: Oneworld Publications
An: 2018
Pagini: 336
Tip copertă: Paperback
ISBN: 9781786073426
ISBN-10: 1786073420
Categorii: Istoria artei

Descriere

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?

Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.

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