Provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. This handbook features chapters that focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equati...

Provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. This handbook features chapters that focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.