Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
160
Pagini
2024
An
Paperback
Copertă
Editura
FAIR WINDS PRESS MA
Copertă
Paperback
Pagini
160
An publicare
2024
ISBN
9780760385067
Categorii
Psihologie practică
Descriere
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
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